A Balanced Heart Is A Healthy Heart
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Take the quiz!Sonia Satra is a mindset and fitness thought leader who specializes in personal transformation by integrating the mind, body, and emotion to create lasting change. The former star of Guiding Light and One Life to Live is now the founder and CEO of the award-winning wellness company Moticise, which she has shared around the globe helping people reach their own personal greatness.
Sonia is also a certified Life Coach, NLP (Neurolinguistic Programming) Practitioner, holistic health coach and certified fitness instructor. Formerly, the president of the National Speakers Association NYC, she has been a featured speaker at UPenn’s School of Positive Psychology, Paychex, Goldman Sachs, Cisco, Seamless, Army Corps of Engineers, Women’s Leadership Training Conference, Verizon, the highly selective Entrepreneurs’ Organization (EO) Global Conference and others. She regularly coaches business leaders, entrepreneurs, and others in the corporate world to improve communication, foster teamwork and productivity, and create a culture of integrity, effective leadership.
When she’s not working, she’s spending time with her husband, two children, and their dog, Sadie, looking for their next adventure.
Pre-Order Sonia’s book here: https://bit.ly/3EnrxoP
Follow Sonia on social media:
YouTube: https://youtu.be/zIdvVkltgBo
Instagram: https://bit.ly/3JDhyhf
FB: https://fb.watch/jr0g27fWP3/
LinkedIn: https://bit.ly/3z1GbPT