Refresh

Postpartum Hypertension: What You Need to Know

High blood pressure during pregnancy is known as

Refresh

The Role of Estrogen in Women's Health with Dr Avrum Bluming

A passionate women’s health advocate,

Refresh

Coffee: Friend or Foe When it Comes to Heart Health

Numerous studies have shown that coffee consumption can be...

Refresh

The Athletic Heart Needs Care, Too

Athletes seem to be in peak physical condition. Their phys...

Refresh

Laugh Your Way to a Healthier Heart

We’ve all heard the saying, “laughter is the best medi...

Refresh

Meditation and Cardiovascular Disease Risk Reduction for Women

Heart disease is the number one cause of death for women i...

Refresh

3 Creative Ways You Can De-Stress Through Art at Any Level

When we hear the term “R&R” the usual methods come...

Refresh

Meditation 

“Om”...Is that what you think about when you think about med...

Refresh

Healthcare Professionals Transitioning to Health Technology Industry

The

Refresh

A Comparison of American and European Guidelines for Primary Prevention of Cardiovascular Disease

Cardiovascular disease is the leading cause of death world...

Refresh

Strategies to Reduce Low-Value Cardiovascular Care

Low-value cardiovascular care refers to tests, procedures, and t...

TAGS

" Lp(a), 2024, acceptance, accomplishments, Adesso Advisors, Adrenaline, Aerobic Capacity, age, Alzheimer’s, Alzheimer’s disease, Anemia, Anxiety, art, asking for help, Athlete, Basics of regenerative gardening, Beet juice, bergamot, berries, biodiversity, Birth, Blood Pressure, body and mind, bone health, brain food, breast cancer, Broccoli Soup Broccoli Cream Soup, CAD, cancer, carbon, Carbon gardening, carbon sequestration, Cardiopulmonary Exercise Testing, cardiovascular, cardiovascular disease, Cardiovascular Disease Risk, cardiovascular health, Cardiovascular System, care, caring for soil, Carotid Artery Dissections, Carotid Artery Stenosis, CDV, challenges, CHD, Chef Emanuele, Chef Emanuele Giorgione, chestnuts, Childbirth, children, cholesterol, Circulation, climate, coaching, coffee, Coffee and Heart Health, Compost, Composting, cooking, Coronary Artery Disease, coronary heart disease, Cortisol, COVID-19, CPET, Creamy Broccoli Soup, creativity, crepes, Damar Hamlin, Daylight Savings, de-stress, deanna kei, Dehydration, Depression, Diabetes, diet, doctor, dr. suzanne steinbaum, Emergency Care, emily murphy, empowerment, Endorphins, EPT, Estrogen, Events, excess niacin, exercise, experience, family, family history, fashion, Fatigue, fatty acids, featured, feed the soil, fifty years old, food, Food Gardening, Francesca Bettoni, friendship, Garden, gardening, Gestational Diabetes, goodlife, Grow Your Own, HDL, health, health equity, healthy brain, Healthy Diet, healthy food, healthy plants, heart, Heart Attack, Heart Attack in Young People, Heart Attacks, heart disease, Heart Disease Prevention, Heart disease risk, heart health, heart healthy, Heart Rate, Heart Rate Variability, Heart Stress Test, heart-care, Hemorrhage, High Blood Pressure, High Cholesterol, Hormone Replacement Therapy, hot flashes, How regenerative gardening works, How to Care for Soil, how to garden regeneratively, how to grow a better garden, how to grow a better pollinator garden, how to grow a no-dig garden, how to grow a regenerative garden, how to mitigate the climate crisis, how to support biodiversity, how to water your garden less, hrt, HRV, Hydroponics, Hypertension, Inflammation, intimacy, intimate relationship, Joanne Heyman, lack of sleep, Laughter, LDL, leadership, leading from the heart, lessons, Lipoprotein a, Loneliness, Lp(a) in kids, mediation, medical history, meditation, mediterranean, Mediterranean Diet, Menopausal Women, menopause, Menstruation, Microvascular Disease, midlife, Mindfulness, Minorities, mother, mother daughter relationship, motherhood, mothering, mothers, MVD, myadesso, Myocardial Infarction, natural alternative, natural remedy, News, Niacin, nitrates, No dig, no dig garden, nourish, nutrition, omega 3, oprah, Organic, Organic Garden, over 40, over 50, Oxygen Saturation, Parkinson’s Disease, patient, patriarchy, PCOS, pear, peri-menopausal, perimenopausal, perimenopause, Peripheral Arterial Disease, personal development, personal relationships, Physical Exertion, Pollinator Garden, Polycystic Ovarian Syndrome, Postmenopause, Postpartum, Postpartum Hypertension, prevention, principles of regenerative organics, purpose, Radicchio Risotto, receipe, Regenerative, Regenerative gardening, Regenerative Organics, reinvention, relationships, RESEARCH, resilient communities, rewilding, risk, Sedentary, Sedentary Lifestyle, self-care, self-love, Serotonin, Soil, soil health, soil microbes, Sports Cardiology, spring, Statin ", Statins, steps for a regenerating a landscape, Stories, Strength training, stress, Stroke, Stroke Risk, Sudden Cardiac Arrest, supplements, supporting biodiversity with garden, Surgery, sustainability, think like an ecosystem, time change, toxic relationship, vegan, vegan food, Vertical Farming, vitamins, walnut, walnuts, why plant natives, Women, Women's health, work, Yoga