Menopause Awareness: Here’s What You Should Know

Menopause is not often something that women talk about with each other or learn about in school. Only coming into effect last year, World Menopause Awareness Month (October) and World Menopause Day (October 18th) will help bring this period in many women’s lives into greater focus.  Menopause Mandate, a collective of motivated women interested in… Continue reading Menopause Awareness: Here’s What You Should Know

Common Health Issues for Women in Their 40s

As women enter their 40s, they often confront many health concerns that have the potential to significantly impact their quality of life. It’s a time when the body starts to manifest various changes, and certain health conditions can become more prevalent. Understanding these possible health challenges is absolutely critical for preserving not only physical well-being… Continue reading Common Health Issues for Women in Their 40s

Medical Gaslighting in Women’s Health: How to Advocate for Yourself

Ann Cutbill Lenane, a prominent New York-based realtor and leader of Wise and Wonderful Women, recently had horrible pain in her back, vomiting and shortness of breath. If it wasn’t for her constant advocating for herself, she might not still be here. Lenane was a victim of all too common occurrence, medical gaslighting. Like most… Continue reading Medical Gaslighting in Women’s Health: How to Advocate for Yourself

Think you are too young to have a heart attack? Think again.

Heart attacks are on the rise for 25-44 year olds. Heart attacks at any age are serious business but usually we think of this age group as relatively healthy and not high risk. So this marked increase over the last two decades is especially significant.     There are a few factors that could be contributing… Continue reading Think you are too young to have a heart attack? Think again.

What You Need To Know About Lp(a) In Youth

Cardiovascular disease (CVD) is a leading cause of death for women in the United States. While there are numerous factors that contribute to an individual’s risk of cardiac events, one predictor of CVD risk is Lipoprotein (a), or Lp(a). Recent studies have found that elevated levels of Lp(a) in youth tracks with adult atherosclerotic cardiovascular… Continue reading What You Need To Know About Lp(a) In Youth

A Higher Mortality Rate in Women After Surgery May Be Caused By Anemia

Women have been known to be at higher risk of dying while undergoing heart bypass surgery than men. It may be caused by more women having intraoperative anemia, which is a decrease in red blood cells during surgery.    What Is Anemia?   Anemia is more common in women than men because of pregnancy, having… Continue reading A Higher Mortality Rate in Women After Surgery May Be Caused By Anemia

What is Lp(a) Cholesterol and how does it affect my heart?

Scientists are testing chemicals.

Lp(a) is a type of cholesterol that has been increasingly studied in recent years. It’s an important part of understanding cardiovascular health and can provide helpful information when considering treatment options. But first and foremost, it’s important to understand what Lp(a) is, how it’s tested, and the current treatment landscape.   What is Lp(a)?  … Continue reading What is Lp(a) Cholesterol and how does it affect my heart?

I’m the Mother of all Mothers (To My Friends)

I am a mother but in a non-traditional sense. I am the friend that 90% of my friends come to for advice, an ear, a shoulder to lean on, to help create some structure in their lives.    I am the one who lets you crash on her couch when your partner cheats on you,… Continue reading I’m the Mother of all Mothers (To My Friends)

It’s Okay if You Don’t Like Your Mother: Here’s Why

I’ve never been “besties” with my mom.    She’s always gushed over my oldest brother, despite having three other children, and always cared more about money and status than I understood, but I never thought she was that bad.   Family gatherings were always fairly light and fun. Her delicious food, my best wine, my… Continue reading It’s Okay if You Don’t Like Your Mother: Here’s Why

Cardiovascular Disease Will Impact More Than Half of Us by 2050

High blood pressure rates are bumping up the number of people with this issue. The American Heart Association (AHA) has forecasted what cardiovascular disease in our country will look like in about 25 years and that future gives many of us something in common – cardiovascular disease (CVD). In fact, by 2050, the AHA anticipates… Continue reading Cardiovascular Disease Will Impact More Than Half of Us by 2050