Many studies have shown that adopting a plant-based diet can greatly reduce the risk of developing heart diseases and can also reverse some of the damage already done to the heart. Heart disease remains the number one cause of death globally. By adopting a plant-based diet, you are greatly reducing your risk of developing heart… Continue reading How a Plant-Based Diet Can Improve Your Cardiovascular Health
Ann Cutbill Lenane, a prominent New York-based realtor and leader of Wise and Wonderful Women, recently had horrible pain in her back, vomiting and shortness of breath. If it wasn’t for her constant advocating for herself, she might not still be here. Lenane was a victim of all too common occurrence, medical gaslighting. Like most… Continue reading Medical Gaslighting in Women’s Health: How to Advocate for Yourself
Cardiovascular disease (CVD) is a leading cause of death for women in the United States. While there are numerous factors that contribute to an individual’s risk of cardiac events, one predictor of CVD risk is Lipoprotein (a), or Lp(a). Recent studies have found that elevated levels of Lp(a) in youth tracks with adult atherosclerotic cardiovascular… Continue reading What You Need To Know About Lp(a) In Youth
Lp(a) is a type of cholesterol that has been increasingly studied in recent years. It’s an important part of understanding cardiovascular health and can provide helpful information when considering treatment options. But first and foremost, it’s important to understand what Lp(a) is, how it’s tested, and the current treatment landscape. What is Lp(a)? … Continue reading What is Lp(a) Cholesterol and how does it affect my heart?
Numerous studies have shown that coffee consumption can be beneficial to our overall health and well-being. In particular, recent research has linked coffee consumption to a reduced risk of cardiovascular disease and mortality in women. Let’s take a closer look at the impact of coffee on heart health. Coffee & CVD Risk Reduction … Continue reading Coffee: Friend or Foe When it Comes to Heart Health
High blood pressure rates are bumping up the number of people with this issue. The American Heart Association (AHA) has forecasted what cardiovascular disease in our country will look like in about 25 years and that future gives many of us something in common – cardiovascular disease (CVD). In fact, by 2050, the AHA anticipates… Continue reading Cardiovascular Disease Will Impact More Than Half of Us by 2050
Athletes seem to be in peak physical condition. Their physiques are something to behold. But a book can’t be judged by its cover and athletes’ hearts are increasingly gaining more attention through the specialized practice of sports cardiology. The University of Colorado Anschutz Medical Campus reported earlier this year on several recent heart issues… Continue reading The Athletic Heart Needs Care, Too
Harry Nilsson’s song “One” tells us that “one is the loneliest number.” But, according to a recent Harvard University study, it may also be the deadliest number, as now the concept of prolonged loneliness and increased stroke risk has been introduced. The study showed that chronically lonely adults 50-years-old and over have an increased… Continue reading One Is The Loneliest, and Maybe Deadliest, Number
Sedentariness is being seated and otherwise physically inactive for extended periods of time; it’s increasingly becoming a norm in many societies. Many of us work either in an office or at home mostly in the confines of our chairs. Work bogs us down and before you know it, hours have gone by without taking any… Continue reading Sedentary Lifestyle Is Denting Your Health
Think of the “Hollywood heart attack.” A man, clutching his chest, keeling over unexpectedly. Like the Godfather in his garden with his grandson or Mr. Big after the Peloton ride. Now, think of the “Hollywood heart attack” for women. What comes to mind? It’s hard for people to name many women who have had a… Continue reading Microvascular Disease: The Adesso Solution For The Most Common Form Of Heart Disease In Women
