Many, many years ago I got a call from this publishing house and they asked me if I wanted to write a series of articles about menopause. I had absolutely no interest. It wasn’t really relevant to me personally at the time, and I felt like I didn’t have that much to say. I could… Continue reading Heart Health and Menopause
You have to know your risk factors, not your doctor. I mean, if your doctor knows them and you don’t, does that make any sense to you whatsoever? I’m Dr. Suzanne Steinbaum on this journey with you to reach a heart healthy life. I’m going to tell you something just to remind you; we… Continue reading Empowered Through Information: Know Your Risk Factors
Welcome to Step 6 of our series, 10 Steps to Heart Health, Know Your Heart. So let’s talk about the heart. What is it? You can’t see it. You can’t feel it. You can’t touch it. So it gets kind of scary and mysterious. Well, let me tell you, it’s really simple. There are four… Continue reading Know Your Heart
Are you taking care of yourself? Are you vibrant, energetic, and the healthiest person you can be? In spite of all the many demands on you each week, are you making sure that you are also taking care of you- the one taking care of so many others? The statistics say no. More… Continue reading People, Pleasure, and Purpose
