Harry Nilsson’s song “One” tells us that “one is the loneliest number.” But, according to a recent Harvard University study, it may also be the deadliest number, as now the concept of prolonged loneliness and increased stroke risk has been introduced. The study showed that chronically lonely adults 50-years-old and over have an increased… Continue reading One Is The Loneliest, and Maybe Deadliest, Number
Sedentariness is being seated and otherwise physically inactive for extended periods of time; it’s increasingly becoming a norm in many societies. Many of us work either in an office or at home mostly in the confines of our chairs. Work bogs us down and before you know it, hours have gone by without taking any… Continue reading Sedentary Lifestyle Is Denting Your Health
Think of the “Hollywood heart attack.” A man, clutching his chest, keeling over unexpectedly. Like the Godfather in his garden with his grandson or Mr. Big after the Peloton ride. Now, think of the “Hollywood heart attack” for women. What comes to mind? It’s hard for people to name many women who have had a… Continue reading Microvascular Disease: The Adesso Solution For The Most Common Form Of Heart Disease In Women
I had gestational diabetes during my first pregnancy. I knew when I drank that allegedly “disgustingly sweet” drink and it tasted just like orange soda that I was probably doomed. From that point on in my pregnancy, there were no more sugary drinks. (I made my own lemonade without sugar to fulfill my cravings.)… Continue reading Gestational Diabetes Isn’t Really Over Once You Deliver
Are you looking for natural ways to boost your heart health? At Adesso, we are too, and Bergamot may be a secret, natural way to boost your heart health. Let’s face it, as women, when we hit our 40s and 50s, our risk for cardiovascular disease goes up. High cholesterol is an unfortunately common… Continue reading Boost Heart Health Naturally with Bergamot
