Cardiopulmonary exercise testing (CPET) has been used for decades as a tool to evaluate and manage cardiac patients. CPET is a valuable diagnostic tool as it provides important data on… Continue reading A Practical Guide to Utilizing CPET for Cardiac Patients
Sedentariness is being seated and otherwise physically inactive for extended periods of time; it’s increasingly becoming a norm in many societies. Many of us work either in an office or… Continue reading Sedentary Lifestyle Is Denting Your Health
For years, people have been looking for ways to turn back the clock on age-related diseases. One supplement that has proven beneficial in this area in addition to protecting against… Continue reading Turn Back Time with Nicotinamide Riboside
Strength training can improve heart, bone, and general health, especially for women after menopause. Disclaimer: If you have any medical questions or concerns, please contact your healthcare provider. This article… Continue reading Strength Training for Heart Health, Bone Health, and Menopause
