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Nourish Your Food and Your Heart

Let's talk about diet. I actually hate that word - ...

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How Chef Lisa Roberts Hurd Is Helping To Promote Healthy Eating

Lisa Roberts Hurd, MPhil, MA, is a guest instructor of culinary nutrition a...

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The Mediterranean Diet is Linked With Fewer Pregnancy Complications

Being pregnant is a delicate time for any woman, and it’...

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Apple Strudel Tartes with Ginger and Dates Sauce

Nothing fills a room like the smell of apple strudel tarte...

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Hungarian Chickpeas Gulasch with Cauliflower Puree

This version of Hungarian gulacsh from Chef Giorgione is m...

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Radicchio Risotto, Pear Sauce and Chopped Walnut

With fresh pears and chopped walnuts, this radicchio risot...

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Broccoli Creamy Soup Aglio E Olio, Puffed Amaranth and Sun Dried Tomato

Chef Giorgione’s creamy broccoli soup topped with puffed...

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Think Outside the Box for Healthy and Sustainable Food Systems

 Nutrition is an important factor in all aspects of women...

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“Beeting” Heart Disease with beet juice

Drinking beet juice can help postmenopausal women lower...

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Cocoa and chestnut crepes with soft and creamy cashew with truffle flavor

Vegan. Crepes. Creamy Cashew filling with truffle flavor. ...

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Regenerative Gardening: A Primer for the Home Gardener

Are you a home gardener looking for a regenerative gardenin...

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Support Biodiversity with No-Dig Regenerative Gardening

It’s possible to support biodiversity with no-dig, regenerative gardening.

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Regenerative Gardening: How it Works

Regenerative gardening scales practices common in regenerat...

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Boost Heart Health Naturally with Bergamot

Are you looking for natural ways to boost your heart healt...

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Healthy Can Be Delicious: Here’s A Creamy Soup Recipe You’ll Love

Chef Emanuele Giorgione loves making dishes that are beaut...

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15 Heart-Healthy Foods for Women

Eating healthy is essential for all women, but it’s espe...

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Simple Steps to Keeping a Healthy Brain

Taking care of my elderly mom, who is thriving at 88 years old, reminds me that having a h...

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CVS Health and Women's Cardiovascular Disease

Women are more likely than men to die from cardiovascular diseas...

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Cardiovascular Disease in Women

Cardiovascular disease is the leading cause of death among women...

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Promoting Healthy Diet and Physical Activity for Cardiovascular Disease Prevention in Women

According to the Centers for Disease Control and Prevention (CDC...

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Aortic Aneurysm Measurements and Gender

Aortic aneurysm measurements are traditionally based on measurem...

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Women and Heart Attacks

Every year, 735,000 Americans have a heart attack. Of those, 625...

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Mechanisms of Exercise Intolerance After COVID-19

It is well established that after infection, there is a general ...

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