Nourish ADVISORS

Julie Gordon White

Julie Gordon White is an award-winning three-time entrepreneur, seasoned business coach,  TEDx speaker, and author of “EXIT! 12 Steps to Sell Your Business for the Price You Deserve.” She recently interviewed Tamsen Fadal and Dr. Mary Claire Haver on her beloved “Menolounge” series.

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Knowing food is medicine, she started experimenting with ingredients that would make her feel better. Taste was just as important as nutrition, with a goal to curtail her afternoon cravings and replace the daily brownie she was consuming while baking for her family during the pandemic. 


The result of her experimentation is the first functional food for menopause, MenoWell Menopause Energy Bars. Featuring the Transition Trifecta of: 

  1. Organic Maca to balance hormones and blood sugar
  2. 29% of a women’s daily fiber needs to help you feel full and satisfied
  3. Plant protein to maintain muscle and boost metabolism

Thoughtfully created for midlife women and their nutritional needs, they are low in calories (150-160 per bar), low in sugar (0-1g of added sugar per bar), and also feature flaxseed for heart health and MCT Oil for brain fog. They are truly “Power Food for the Pause.”

 

Through advocacy, supportive nutrition, and transparent conversations on the MenoLounge weekly Instagram Live, Julie is helping women in all stages of “The Pause” learn to #MenoWell! so that no woman is left to suffer in silence and shame.  

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